Happy New Year from all of us at Cascade Living Group! We want to help make 2015 the year you keep your resolution to get – and stay – in shape.


We all know that a healthy body is vital to our overall well-being. We’re here to help make exercising a more enjoyable experience for you and to offer you the encouragement and tools you need to stick with it.


Our EverFit trainers lead several fun, senior-specific classes as well as one-on-one training sessions that are tailored to your needs, abilities and preferences. Check out your community’s fitness programs or help design your own workout routine with your Fitness Director today! 

For more information about a Cascade community near you, visit us online.